Showing Up and Doing You in a World of Social Media

“Living a double life” is a concept we hear about in movies, series_ and some dreadful divorce stories. I wonder if the number of people who can relate to it would surprise us. My life, for many years, followed suit.  It was during high school late years that I entered a contentious space were different …

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Fear Of Missing Out?

New Year’s festivity brings both, a sense of excitement and introspection. For many years I have attached a “theme” to my intentions for the upcoming 12 months born from the reflections and lessons learned and the longings of my heart. It begins with simple questions What challenges did I experience? What did I learn about …

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